Quinoa Stuffed Butternut Squash

Squash season is in full swing and I’m loving experimenting with all the different varieties out there.  One of my favorites is butternut squash.  It’s vibrant orange color, the sweet taste, and the versatility of the flesh is just great to work with.  You can mash it up or cube it and add it into most dishes.  For this recipe, I decided to throw a twist and stuff it instead.

This dish is perfect to add for the vegetarians (and non-vegetarians) at the Thanksgiving or Holiday table.  It’s rich and bold colors match the flavors that draw together the different fruits and veggies I’ve used.

Aside from being so flavorful, it is also extremely healthy.  Here are a few benefits you will get from this dish:

  • High in protein
  • Good source of Fiber
  • Good source of Iron
  • Gluten Free
  • Low in Fat
  • Good source of Potassium and Magnesium
  • Good source of Folate
  • Good source of Vit. C and Vit. K
  • High in Antioxidants

I know butternut squash is one of the harder squashes to chop but I have a trick!  Heat the squash in the microwave for 3 minutes and it will soften up enough that you can chop the ends easily and scoop out the flesh also.  I know putting a whole squash in the microwave might seem daunting, but trust me it works!

When I initially made this recipe, both the hubby and I found it a bit dry and realized right away that it needs a sauce or dressing to help it out.  After going through a few options, I settled on a simple Apple Cider Vinaigrette.  It has all the elements for the fall, doesn’t overpower the stuffing and gives you just enough of a pop in flavor.  Most importantly, the stuffing doesn’t feel dry anymore!

So….. what are you waiting for?  Try this out and make it a part of your holiday table or Sunday dinner! From my kitchen to yours, I hope you love this Quinoa Stuffed Butternut Squash!

The equipment I used for this dish are:

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Sapna

I'm Sapna, a foodie, blogger, wife, mom of two beautiful girls, and lover of spices.  I have a background in Nutrition and Dietetics, which I use to incorporate healthy options into all of my recipes.  I love traveling to new places, trying new food, and in turn, creating them in my kitchen to relive the magic. When I'm not in the kitchen, I love curling up with a good book, playing with my munchkins, running, hanging out with friends, and gardening.

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