Fruity Strawberry and Peach Muffins are loaded with fresh seasonal peaches and juicy strawberries. They are perfect for breakfast, snack, or teatime.
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An effortless one skillet vegan recipe filled with sun-dried tomatoes, artichokes, chickpeas, spinach, grilled lemon slices, and of course orzo! Simple, healthy ingredients that come together quickly for a perfect weeknight meal, this Lemon Chickpea Orzo Skillet is a dish that everyone can enjoy!
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A favorite South Indian staple, Rasam is a tangy, spicy tomato soup. It can be eaten on its own or with rice and is known to be very beneficial in helping reduce the effects of colds and coughs. The best part about this recipe is that it takes less than 30 minutes to make!
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**Original blog posted March 2020. Updated March 2022**
Kali dal is a very popular Punjabi dish and one of those comfort food meals that my husband has grown up with. It has also become one of Sanaya’s favorite comfort foods too so of course I had to find a way to perfect this recipe for both of them. I would say this recipe rotates in our house at least every 2 weeks.
I love it for its nutritional content, loaded with protein, fiber and low in carbs and calories. With all the rainy days we’ve had recently, this is one recipe I can’t pass up. An easy, one-pot meal, this goes great with naan or rice.
Yep, I put a ton of jalapeños as a garnish. Traditionally, it’s cilantro. But, it actually tasted good with the extra jalapeños on top!
A while back, we had a potluck and playdate with my friend Janani and her family. I don’t remember what I made, but I do remember that both my husband and I fought for the last bite of her dal. It was A-MA-ZING! It had a burst of flavor to it that we were both impressed and he actually said it was one of the best dals he has had in his life…. that’s huge coming from a Punjabi!
Most recipes of this specific dal have a basic of three spices, and I’ve found pretty simple in flavor. Works great for many but Janani’s recipe just had this burst of flavor, you didn’t want to stop eating it.
I begged her for her recipe, tried making it and failed. I tried a few more times to the point my hubby was actually sick of seeing dal…….oops. So I went to Janani’s house, had her tell me exactly what to do while I made it with her watching over me. I’ve been using her recipe ever since, however, I did make a few changes to it. I know, I know, why? I changed a little of the technique on which ingredients she cooks in what order, and changed the ratio on some of the basic spices but they are all there. The changed version is what I have listed below but if you’re interested in her original version, message me and I will send it to you.
When I talked to Janani about her recipe, that’s when I figured out it’s the spices and the amount of tomatoes that she uses which give the dal its integrity in flavor. You really need to try out this recipe. It’s so delicious!
If you don’t have an instant pot, follow the same instructions for a slow cooker and set slow cooker time for 8 hours.
Grain-free, gluten-free, and vegan, these chickpea chocolate chip cookies are out of this world. Pillowy soft, fluffy, sweet, melt in your mouth, chunky chocolate chip cookies. Continue reading “Chickpea Chocolate Chip Cookies”
A simple bundt cake that is moist, light, fluffy, and a little crunchy. Fresh ground pistachios in the cake with some more drizzled over the top of a beautiful sugar glaze, this Pistachio Pudding Bundt Cake is beautiful to look at and divine to eat.
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A fun twist on the traditional gujiya with the same flavors in each decadent bite. These Thandai Gujiya Pinwheels are made with the classic thandai powder used during Holi, the quintessential gujiya filling all rolled into puff pastry dough before they are baked.
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Crispy, sweet, and salty bites of tofu paired with sauteed bright broccoli on a bed of rice noodles. It can’t get any better than this. Filled with protein, this Teriyaki Tofu Noodle Bowl is perfect for a weeknight dinner or lunch prep.
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This easy recipe makes pancakes light and fluffy with crispy edges, topped with a tangy and sweet blueberry compote. You only need a few simple ingredients that you can find in your pantry. So what are you waiting for? Let’s make some pancakes!
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This easy, one pan meal is a hearty and healthy vegetarian meal the whole family can enjoy. Ready in just 30 minutes, it’s nutrient dense, packed with protein and fiber. Made with simple ingredients, this Sweet Potato, Black Bean, and Brown Rice Skillet is colorful, tasty, and satisfying.
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Soft and tender on the inside with a crispy exterior, these Air Fryer Buffalo Cauliflower Wings are the perfect spicy snack for any occasion.
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These Persian Love Cupcakes will enchant you with their looks and flavor. With a hint of halva flavor, salted pistachios on the top, and rose in the flavor, shape, and to garnish on top, these beautiful cupcakes are every bit as tasty in each bite as they are to make.
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This Dragon fruit Smoothie Bowl is a beautiful, quick, and easy tropical breakfast recipe! Dragon fruit, also known as pitaya, is nutrient dense food packed with antioxidants, low calories making it a great option for vegan and paleo diets. Made with just 3 ingredients, dragon fruit, mango, and coconut water, add your favorite toppings and enjoy!
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This Creamy Vegan White Bean Soup is a healthy one-pot soup that will fill you up, give you energy, and is full of flavor!
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Growing up in an Indian household meant turning to natural and food remedies for minor ailments. If you had a tummy ache, Mom made us eat carom seeds or even cumin seeds. If we had a cold sore in the mouth, she would make us keep a clove on the sore for a few hours. There are so many more remedies that my mom and grandmother used but the one I remember and is most popular these days is turmeric.
As soon the cold weather set in or the first cough or sneeze of the season was heard, my mother would add turmeric to everything we ate. She would also make us drink Haldi Doodh or turmeric milk before bed each night. As a child, I hated this. As an adult and a mom, it is now my go to. Over the years, I’ve changed it from the basic turmeric and milk to adding a few new ingredients. Take a look!
- Turmeric – the most important ingredient as it has natural anti-inflammatory and antioxidant properties. The powder form is most commonly used though sometimes, I do use the actual root.
- Black Pepper – has anti-inflammatory properties and improves brain function. It is most important in this recipe because it activates the curcumin properties in turmeric therefore making the turmeric much more effective.
- Honey – is full of antioxidants, antibacterial, and antifungul properties. It’s also an age old remedy used to help sore throats.
- Cardamom pods – have antioxidant and diuretic properties, and is rich in compounds that help fight against inflammation.
- Ginger – also has anti-inflammatory properties, helps lower blood sugars, and improve heart disease risk factors. Ginger also helps fight against bacteria and viruses which can help reduce the risk for infections.
- Cinnamon – is also loaded with antioxidants and anti-inflammatory properties. In addition, it helps lower blood sugar levels, and helps fight bacterial and fungal infections.
Basically, every spice added to this recipe has anti-inflammatory or antioxidant properties or both. I normally use cow’s milk when I make this for the kids but I have made it with almond milk and it has turned out just as good. I do recommend not to use sweetened milk if you are using a plant based milk as it changes the taste of the final product.
Here’s to wishing a healthy winter and a Happy New Year with my first recipe this year!
These Bloody Mary Deviled Eggs might just be the best deviled eggs you’ve ever eaten. This recipe adds a fun Bloody Mary twist to this popular appetizer, garnished with gherkins and olives. Bloody Mary Deviled Eggs are perfect for any holiday party, brunch, New Year’s Eve, or even brunch.
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This Pesto Risotto with Roasted Tomatoes and Chickpeas is creamy and cozy, bursting with flavor! Topped with roasted tomatoes and chickpeas,it becomes a luscious main course.
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Soft, chewy, and filled with warm spices like ginger, cinnamon, cardamom, all spice, and a little black pepper, these yummy snickerdoodles are hard to resist. Cozy up with a cup of tea or coffee and a plate of these delectable cookies.
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Cranberry Balsamic Glazed Turkey Meatballs are sticky, sweet, and moist. Lean ground turkey is seasoned with parmesan cheese, herbed breadcrumbs, garlic, fresh rosemary, and a little orange zest. They are then coated with luscious glaze made with cranberry sauce, balsamic vinegar, honey, fresh rosemary, orange juice, and soy sauce. Mini meatballs are the perfect appetizer for any dinner or holiday party.
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Rosemary Olive Artisan Bread has a beautiful crust with a chewy inside filled with olives and fresh rosemary. It is easy to make because there is no kneading required. The scent and taste of warm bread and the ease of this recipe will want you making this bread over and over again.
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A perfect combination of fall flavors, this salad is perfect for lunch or as a side for dinner. Roasted beets and butternut squash are served over peppery arugula, tangy feta cheese, earthy walnuts, sweet pomegranate arils. Tossed in a maple dressing that is easy to make and shake, this beautiful salad is gluten free and nutrient dense!
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This Cranberry Apple Quinoa Salad is filled with bursts of sweetness, texture, and nutrients. The quinoa soaks up a delicious Maple Dressing and the arugula gives just a hint of a peppery note. What’s best is it’s great to eat for lunch, or have as a side dish.
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Creamy and nourishing, this delicious Autumn Squash Soup is just perfect for a cozy dinner at home during these cold days. This soup is a spin off of Panera’s Autumn Squash Soup without the extra calories. But don’t worry! It still tastes amazing and just like Panera’s. The best part is that whilst you make this delicious soup, your home is going to smell like fall. Can it get any better?
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