Indulge in the aroma of Healthy Chocolate Muffins that captivate with the rich scent of wholesome ingredients. Discover a balance of nutrition and flavors as avocado, spinach, and carrots come together, creating a delightful treat that satisfies sweet cravings while nourishing your body. Dive into a world where the irresistible fragrance meets a symphony of flavors, making these muffins a wholesome delight for both kids and adults alike.
Who doesn’t love sinking their teeth into a warm, chocolatey muffin? The aroma alone is enough to make mouths water and hearts flutter. But what if I told you that these delectable treats could be both delicious and nutritious? Yes, you heard that right! Today, we’re diving into the world of healthy chocolate muffins that even your pickiest eaters will adore.
When it comes to baking for our loved ones, especially our kids, we want to offer them treats that not only satisfy their sweet cravings but also nourish their growing bodies. That’s where the magic of ingredients like avocado, spinach, and carrots comes into play.
Avocado, often hailed as a superfood, adds a creamy texture and healthy fats to our muffins. Not only does it contribute to that moist, melt-in-your-mouth goodness, but it also sneaks in essential nutrients like potassium, fiber, and vitamins C, E, and K. Who knew that this beloved green fruit could be such a versatile addition to our baked goods?
Spinach, a veggie champion in its own right, might seem like an unlikely candidate for chocolate muffins. However, its mild flavor profile and impressive nutritional content make it a stealthy ingredient worth considering. Packed with iron, magnesium, and an array of vitamins and antioxidants, spinach effortlessly boosts the nutritional value of our muffins without compromising on taste.
And let’s not forget about carrots! These vibrant orange wonders not only add a subtle sweetness to our muffins but also provide a hefty dose of beta-carotene, fiber, and vitamin A.
Now, you might be wondering: do kids actually enjoy these wholesome creations? The answer is a resounding yes! While it’s no secret that children can be notoriously picky eaters, there’s something magical about the combination of chocolate and nutritious ingredients that captivates their taste buds.
What makes these muffins so popular among children? Perhaps it’s the irresistible aroma that wafts through the kitchen as they bake to golden perfection. Or maybe it’s the rich, chocolatey flavor that satisfies their sweet tooth without sending their energy levels on a rollercoaster ride. Whatever the reason, one thing’s for sure: these muffins are a winner in the eyes (and tummies) of kids everywhere.
So, the next time you’re craving a sweet indulgence or looking for a wholesome treat to satisfy your little ones, consider whipping up a batch of healthy chocolate muffins. With ingredients like avocado, spinach, and carrots leading the charge, you can feel good about nourishing your family’s bodies while delighting their taste buds. After all, who says you can’t have your muffin and eat it too?
Healthy Chocolate Muffins
Ingredients
- 1 ripe avocado
- 1 c grated carrots
- 1 c spinach
- 2 large eggs
- 2 Tbsp Almond Milk**
- ¼ c Avocado oil
- ¼ c agave
- 1 tsp vanilla extract
- 2 tsp lemon juice
- 1 c white whole wheat flour**
- 1 tsp baking soda
- 1 tsp baking powder
- ¼ cup cocoa powder
- 1 tsp ground cinnamon
- ¼ tsp salt
- 1/2 c chocolate chips, divided
Instructions
- Preheat oven to 350 ℉ and line a muffin tin with silicone muffin liners.
- In a blender, combine avocado, carrots, spinach, eggs, almond milk, oil, lemon juice, and vanilla.
- Blend until mixture is smooth.
- In a large bowl, add flour, baking powder, baking soda, salt, cocoa powder and cinnamon. Whisk together until completely combined.
- Add the blended veggie mixture to the dry ingredients and mix until combined.
- Fold in 1/4 c chocolate chips.
- Fill the muffin liners then top with the remaining chocolate chips.
- Bake for 20-22 minutes or until a toothpick comes out clean from the center.
- Remove from the oven and let cool for 5 minutes then transfer to a wire rack.
Notes
**Replace the Almond Milk with Oat Milk or any other milk 1:1 if you want this nut free
**Replace the flour with gluten free flour 1:1 if you prefer gluten free muffins
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