Brussels Sprouts Grain Bowl

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If you have been following me then you know how much I love my bowls.  Experimenting with different flavor profiles, playing around with new dressings, and oftentimes using whatever vegetables are left in the fridge waiting to be saved from their last moments are the best part of creating my new bowl.

My brussels sprouts were facing a similar fate as mentioned above.  I had enough left that I could create a whole new dish with just them, but so few that I didn’t want to waste them either.  Grain bowls are perfect for these types of situations especially if you are using a variety of different ingredients.

This one turned out so delicious that I actually went out and bought more brussels sprouts even though I am trying to move on to spring veggies!  We’ve now had this bowl 4 times in the last 2 weeks and no one in my household minds – in fact, they love it !

I added in some sweet potato for a little starch, sweetness, and fiber, and avocado for protein.  As for the dressing, keeping it simple was the best route.  I made a honey dijon dressing that worked wonders.  The tang from the dijon and the sweet honey are a perfect balance to the bowl.

So…what are you waiting for?  Try this delicious Brussels Sprouts Grain Bowl and become a fan too!

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I'm Sapna, a foodie, blogger, wife, mom of two beautiful girls, and lover of spices.  I have a background in Nutrition and Dietetics, which I use to incorporate healthy options into all of my recipes.  I love traveling to new places, trying new food, and in turn, creating them in my kitchen to relive the magic. When I'm not in the kitchen, I love curling up with a good book, playing with my munchkins, running, hanging out with friends, and gardening.

5 thoughts on “Brussels Sprouts Grain Bowl

  1. This was so delicious! Love the bold flavors. My husband, who is not a big fan of BS, said this was amazing!
    Oh! And the dressing is a keeper. I doubled the batch and used it for a couple of salads this week. Thank you for another great recipe!

    Rating: 5 / 5

    1. I love this! I’m glad I was able to convert your husband into liking Brussels Sprouts! Yes, the dressing is one of my favorites too.

  2. Wow! Finally got around to making this today for lunch! I LOVE the flavors. So simple to make but the spices, the dressing…everything! I love it! I didn’t have avocado so just omitted that today but can’t wait to try this recipe again in its more complete form!

  3. Ooooh this sounds fabulous, healthy and simple…my favorites 😉 ! Will have to try! Have I mentioned how much we love these silicon mats you recommended!!! Game changer!!! Thank you!!!! I even ordered some for my mom!!!

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