Punjabi Kadhi

Delight in the velvety texture of Punjabi Kadhi, a beloved yogurt-based curry, intricately infused with an aromatic blend of spices, cherished and passed down through generations, making it a soul-soothing delight for families worldwide.
Continue reading “Punjabi Kadhi”

Popeye Muffins Yum

**Updated Feb 2021.  Originally published May 2020**

Popeye muffins are one of the girls’ favorites.  I started making these when the girls were too young to eat leafy greens but old enough to eat more than pureed meals.  They were an instant hit then, and luckily they still are now.  Vibrant green, sweet and soft…. you can’t go wrong with these!

Continue reading “Popeye Muffins Yum

Spiced Pear Loaf

I love a traditional banana bread but I also love changing out the fruits and making different types of loaves.  This Spiced Pear Loaf gives me a peek into the fall with its hints of cinnamon, cardamom, and ginger; the sweet pear chunks added in… oh so delicious!
IMG_7866
This bread uses milk and oil in addition to the pear chunks to give it just the right amount of moisture.  Use a 1:1 ratio of whole wheat flour and oats for a healthy balance of carbs, and just enough brown sugar to combine with the warm spices to bring fall home any time of the year!
IMG_7871
Use this loaf for a snack during recess, packed in your lunchboxes, or even as a sweet treat post meals.  So delicious and scrumptious, you have to try it out!
IMG_7862From my kitchen to yours, I hope you enjoy this delicious treat!

15 minute Masala Pasta

*This is an ad post.

All I can say is that things are getting crazier!  My first born is starting Kindergarten tomorrow and though it’s going to be different because she’s going to be upstairs in her room instead of at a new school with new friends, I’m still an emotional wreck!  I just can’t believe she’s grown so much!  Where’s my baby that I brought home from the hospital?  I have a 5 year old now!
IMG_8029
Let’s talk food so I don’t have to think about that… for now.  This dish actually does take 15 minutes to make.  No joke.  How?  Because I use Taste Republic‘s gluten free, fresh fusili pasta.  The more I try their fresh pastas, the more I’m loving them.  So far, the cauliflower linguini, tortellini, and now the fusili have been on point!  Even better, because it is fresh pasta, it takes 3 minutes to cook!
IMG_8022
Once upon a time, the girls would eat nothing but red sauce with their pasta.  Then it went to green (pesto).  Then brown butter.  We are now back to the red sauce which I am thankful for because this masala pasta uses marinara sauce combined with spices to give it an Indian twist.
IMG_8026
Here are some ingredients that are key to this pasta:

Taste Republic Gluten Free Fusili – fresh pasta that is great with taste and time!
Frozen Mixed Vegetables – this is my first hack to make this dish in under 15 minutes.
Favorite Marinara Sauce – I use whatever jar I have opened in my fridge and it works perfect
Indian spices: cayenne pepper, garam masala, cumin powder, coriander powder – this give the pasta additional depth of flavor. Add just enough to give it a hint not take over the dish!

This fusion dish is amazing because of the mix of flavors and how quickly you can put it together.  Try it out and bring a little of India and a little of Italy to your home.
IMG_8025
From our kitchen to yours, I hope you enjoy this 15 Minute Masala Pasta!

Spiced Plum Crumble Bars

One of my very good friends, Diana, has a plum tree that produces an abundance of plums every year.  One of my favorite memories is when Sanaya was just over a year old, we had gone to her house and she let us pick plums in her backyard.  We had so many plums in our hands, I had walked away to put them in a basket.  When I came back, Sanaya had eaten half a plum (most of the juice was around her mouth and on her clothes) and was holding another she was getting ready to dive into.  It was one the best afternoons ever!
IMG_7830
We are a fruit loving family and we don’t discriminate (well, unless it’s mangoes – then everyone has to fend for themselves while I devour them).  At any given time, there’s always fresh fruit in the house and I love that my girls share mine and hubby’s love for them.  In honor of Diana’s plum tree (which I heard may not be around much longer and I almost cried), I got creative and added a little spice spin to these crumble bars.
IMG_7824
I love this recipe because it is so easy to come together.  For the filling, I stayed true to Salted Mint‘s filling.  I tried out a few different variations but I love this one the best because it is simple, adds the warmth of star anise and cinnamon and tastes amazing!
IMG_7831
For the crumble, I added hints of ginger and cardamom (I seriously felt like I could call this a Chai Spiced Plum Crumble because of the similar spices used). And the best is I can use the same mixture for the crust and crumble!
IMG_7834
For the oats, I used old fashioned oats and mixed it by hand.  You can absolutely pulse it in a food processor until you get a crumbly mixture.

I don’t think anyone can stop eating just one bar!  These are so crumbly, flaky, sweet, tart, and have just a little hint of spice which just warms your insides up!

This recipe makes about 16 squares in a 8×8 baking pan.

Notes:
To store, place in a sealed container and keep in fridge for up to 1 week or in freezer for up to 2 months.

Keep the skin on the plums!  I wasn’t sure about this when I first started experimenting but it just becomes a part of the jam and you can’t even notice it!
IMG_7828
From my kitchen to yours, I hope you enjoy these delicious plum crumble bars!

Here are the tools I used for this recipe:
  

Instant Pot Black Eyed Peas Curry

When Sanaya, my eldest, was about 3 years old, we had gone to Pankaj’s cousin’s house for a play date.  Sanaya and her cousin Aarya are besties.  They’re only 2 months apart in age and our families have gone through the journey of parenting together since we were pregnant.

Anyways, this story is from a time when Sanaya was very picky about food, especially Indian food.  Though I feel like in her short life, she’s either been picky or a proper foodie.  Kids!
wp-1592832548885.jpg
Yum

My sister-in-law, Aarya’s mother had made a black eyed peas curry.  I remember growing up my mom making this often so I got excited but nervous also.  Will Saanu eat it?  Will she like it?  I’m hoping she likes it because I’m really trying to get the girls to have an appreciation for Indian food.
wp-1592832549008.jpg
Surprisingly, and luckily, she loved it and for once, ate most of her food without a fuss.  I felt like I found a magical key.  Since then, this is one recipe I make often for the girls, especially when I’m in a pinch as it takes less than 30 minutes to make.
wp-1592832548885.jpg
These black eyed peas are perfect for a weeknight meal.  Not only are they delicious and quick to make, they are also rich in fiber, protein and non-dairy calcium.
wp-1592832548761.jpg
Notes:
I soak them at the beginning of meal prep.  If you don’t want to soak them, simply increase the cook time from 12 minutes to 20.

You can store any leftovers in the fridge for up to 3-4 days.

For Stovetop: Soak black eyed peas for at least 1 hour.  Then boil them in 4 cups of water for 45 minutes.  Drain and add to spices as indicated in step 5.  Add only 1 c water and cook for an additional 15 minutes.

For Slow Cooker:  Follow directions below and cook on low for 6 hours.

From my kitchen to yours, I hope you enjoy this Dal (Lentil)!


Instant Pot Black Eyed Peas Curry

  • Servings: 4
  • Print

Ingredients:

1 c dried black eyed peas, soaked

1 onion, chopped

2 tomatoes, chopped

4 garlic cloves, minced

1″ ginger knob, grated

1 bay leaf

1 tsp cayenne pepper

½ tsp turmeric

2 tsp coriander powder

1 tsp garam masala

1 tsp salt

2 c water for cooking

1 Tbsp lemon juice

1 Tbsp olive oil

1 tsp cumin seeds

½ tsp hing (asafoetida)

Directions:

1. Set Instant pot to saute mode.  Add oil and let heat.

2. Add cumin seeds and hing.

3. When the cumin seeds start to splutter, add in onions, ginger and garlic.  Saute for 3-5 minutes, until the onions are tender and translucent.

4. Add in the tomatoes and spices and cook for 3-5 minutes, or until the oil starts separating from the tomatoes.

5. Drain the water from the black eyed peas and add to the instant pot.  Add the 2 c water and mix well.

6. Cover instant pot and set vent to sealing postion.

7. Change setting to manual/pressure cook mode and set timer for 12 minutes.

8. When the timer goes off, let pressure release naturally for 10 minutes before releasing the remaining pressure.

9. Add lemon juice and give a quick stir before serving.

Serve with Naan or Rice.

Cha (Chai) Yum

One of my favorite memories is coming home to a nice cup of hot cha (as many Indians call it, but also famously known as Chai) and hanging out with my mom talking about our day.  It didn’t matter if I was coming home from high school, college, or once I moved out, coming home for the weekend – cha was our time.  Especially during the cold, snowy winters, that cup of chai just worked wonders. Continue reading “Cha (Chai) Yum

Spinach Dal Yum

Both the girls need their dal (lentils) at least once a week and I love it!  It makes me so happy that they turn to Indian food for comfort and norm.  I try to vary out the dals that I feed them so they get a variety of nutrients and flavors and I get to rotate my lentils. Continue reading “Spinach Dal Yum

Lal Murgh (Red Chicken)

IMG_5009
I haven’t cooked Indian food in a while because it needs some good time and attention to come out perfect and those are two things I don’t have in abundance these days.  So I decided that needed to change and I needed to create something easy but vibrant and delicious, with lots of flavor.  The spices in this red chicken pack a great punch with an array of flavors and the meat is nice and tender from being marinated even for just a short time.  The best part, the spice mix I used is the Butter Chicken spice mix you get at any Indian grocery store – so easy and time saving!
One of my favorite ways to prep meat is to marinate them.  Did you know that marinating meats helps slow down the growth of bacteria?  Also, based on the ingredient you’re marinating you’re meat with, it affects in a different way.  For example, I’ve used citrus which is known to tenderize the meat and lock in the moisture when you’re cooking it.  Hope your chicken turns out juicy like mine did!

Chop up a boneless, skinless, chicken breast into cubes.  Set them in a container and add in a little spice mix, a splash of lemon juice, and some water.  Mix the chicken well, cover it, and let it marinate for at least 1 hour.  Doesn’t that just look gorgeous?!
IMG_4974

When you’re ready to cook the chicken, heat a little oil in a non-stick skillet over medium heat.  Add some red onions and sauté for a couple of minutes.
IMG_4999

Add in some grated ginger and minced garlic.  Oh, the smell of that garlic!
IMG_5000

Sauté all of the above for a couple of minutes, then add in the tomatoes.
IMG_5002

Mix well, and cook everything for 5-10 minutes. You’ll notice the tomatoes softening and the oil separating.  They should look something like this:
IMG_5004

Finally, add in the marinated chicken and mix well.  Cook it for about 7 minutes or until done.
IMG_5009

For the chicken marinade:
1 skinless, boneless chicken breast, chopped into 1 inch cubes
2Tbsp lemon juice
1Tbsp spice mix
1/3c water

To cook the chicken:
1Tbsp EVOO
1/3c finely chopped onions
1 garlic clove, minced
2tsp grated ginger
2 tomatoes, chopped finely

In a bowl, mix together the chicken, lemon juice, butter chicken spice mix, and water.  Toss well to coat all the chicken pieces evenly.  Cover and refrigerate for at least 1 hour.

To cook the chicken, heat the oil in a non-stick skillet over medium heat.  Add the onions and sauté for 2-3 minutes.  Add in the garlic and ginger and cook for another couple of minutes.  Finally, add in the tomatoes and mix well.  Cook for 5-10 minutes until the oil separates from the tomatoes.  Add in the marinated chicken with all the juices and cook for another 6-7 minutes or until the chicken is completely cooked through.

Garnish with cilantro and serve hot with Roti, Naan or Rice.  Enjoy!